Movement.
Meditation.
Transformation.

Guiding individuals and organisations toward authentic presence

Portrait Photo

For over 25 years, I have walked the path of dance, meditation, and transformation.

From the stages of international festivals to intimate retreat spaces, I have learned that true change happens through the body—not around it.

Today, I guide individuals seeking personal transformation and organisations wanting to bring depth to their offerings.

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How can I help you?

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Individuals

Personal transformation through 1:1 guidance and group journeys

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Organisers

Retreats, workshops & corporate programs for hotels, wellness centres, and companies

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Art & Performance

25 years of Butoh, theatre, and international festivals. Collaboration and funding inquiries.

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World Dance AllianceBangkok Theatre FestivalChiang Mai UniversityOSHO World CongressNational Dance Theatre Hungary

Working with Sonoko changed how I inhabit my own body. For the first time in my life, I felt truly at home in myself. The patterns I'd been struggling with for years simply... dissolved.

Sarah M.
Sarah M.
Australia • 3-month transformation journey

My Journey

25 years of dance, meditation, and transformation

Dance Till the Stars Fall Down from the Rafters
2024

Dance Till the Stars Fall Down from the Rafters

Chiang Mai, Thailand
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2014

Woman, BODY — International Dance Project

Hungary, Mexico, Korea